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Category: Personal Growth & Development

How To Run Over 1,000 Miles In a Year (A Follow-Up Guide & Reflection)

How To Run Over 1,000 Miles In a Year (A Follow-Up Guide & Reflection)

After running 1,000 miles in the calendar year of 2020, I felt like I had a pretty good template to build upon for 2021, but, of course, that did not mean that there was nothing else to learn about running (or about myself) in a year where I wanted to build upon that 1,000 mile-mark from 2020. Several things stood with me–in 2021–that I hope to highlight, here, including the following seven points: 1. Keep Moving and Standing: After running…

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